{"id":29720,"date":"2026-04-03T18:13:00","date_gmt":"2026-04-03T22:13:00","guid":{"rendered":"https:\/\/www.celfull.com\/%e6%9c%aa%e5%88%86%e9%a1%9e\/how-to-maximize-the-efficacy-of-nadh-three-synergistic-ingredients-hold-the-answer.html"},"modified":"2026-09-18T04:58:18","modified_gmt":"2026-09-18T08:58:18","slug":"how-to-maximize-the-efficacy-of-nadh-three-synergistic-ingredients-hold-the-answer","status":"publish","type":"post","link":"https:\/\/www.celfull.com\/zh-hant\/%e6%96%b0%e8%81%9e\/how-to-maximize-the-efficacy-of-nadh-three-synergistic-ingredients-hold-the-answer.html","title":{"rendered":"\u5982\u4f55\u6700\u5927\u5316 NADH \u7684\u529f\u6548\uff1f\u4e09\u7a2e\u5354\u540c\u6210\u5206\u662f\u95dc\u9375"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u8207\u91dd\u5c0d\u6027\u5354\u540c\u6210\u5206\u642d\u914d\u4f7f\u7528\uff0cNADH \u88dc\u5145\u80fd\u5e36\u4f86\u66f4\u5f37\u5927\u7684\u5065\u5eb7\u76ca\u8655\u3002\u96d6\u7136\u55ae\u7368\u4f7f\u7528 NADH \u5df2\u80fd\u652f\u6301\u7d30\u80de\u4ee3\u8b1d\u548c\u6297\u8870\u8001\u529f\u80fd\uff0c\u4f46\u4e09\u7a2e\u6709\u79d1\u5b78\u4f9d\u64da\u7684\u6210\u5206\u7d44\u5408\u53ef\u4ee5\u6700\u5927\u5316 NADH \u7684\u529f\u6548\uff0c\u91cb\u653e\u589e\u5f37\u7684\u6d3b\u529b\u3001\u514d\u75ab\u529b\u548c\u8a8d\u77e5\u4fdd\u8b77\uff0c\u5be6\u73fe\u9577\u671f\u7d30\u80de\u5065\u5eb7\u3002 <\/p>\n\n<h3 class=\"wp-block-heading\">\u70ba\u4f55\u55ae\u4e00\u914d\u65b9 NADH \u88dc\u5145\u6548\u679c\u6709\u9650<\/h3>\n\n<p class=\"wp-block-paragraph\">NADH\uff08\u9084\u539f\u578b\u7159\u9170\u80fa\u817a\u560c\u5464\u4e8c\u6838\u82f7\u9178\uff09\u662f\u4eba\u9ad4\u7d30\u80de\u4ee3\u8b1d\u4e0d\u53ef\u6216\u7f3a\u7684\u6838\u5fc3\u8f14\u9176\u3002\u5b83\u53c3\u8207\u7c92\u7dda\u9ad4\u4e09\u7fa7\u9178\u5faa\u74b0\uff0c\u628a\u65e5\u5e38\u81b3\u98df\u71df\u990a\u8f49\u5316\u70ba ATP\u2014\u2014 \u4eba\u9ad4\u76f4\u63a5\u4e14\u901a\u7528\u7684\u7d30\u80de\u80fd\u91cf\u4f86\u6e90\u3002\u9664\u80fd\u91cf\u7522\u751f\u5916\uff0cNADH \u9084\u662f\u4e00\u7a2e\u5f37\u6548\u7684\u5929\u7136\u6297\u6c27\u5316\u5291\uff0c\u80fd\u4e2d\u548c\u904e\u91cf\u81ea\u7531\u57fa\u3001\u6e1b\u5c11\u7d30\u80de\u5167\u6c27\u5316\u640d\u50b7\uff0c\u4e26\u52d5\u614b\u8f49\u5316\u70ba NAD+\uff0c\u7dad\u6301\u5e74\u8f15\u7684\u7d30\u80de\u751f\u7406\u72c0\u614b\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u5118\u7ba1\u5177\u6709\u5168\u9762\u7684\u57fa\u790e\u76ca\u8655\uff0c\u55ae\u4e00\u6210\u5206 NADH \u88dc\u5145\u5728\u5be6\u969b\u61c9\u7528\u4e2d\u5f80\u5f80\u9762\u81e8\u529f\u80fd\u9650\u5236\u3002\u7531\u65bc\u4ee3\u8b1d\u9014\u5f91\u55ae\u4e00\u4e14\u5177\u6c34\u6eb6\u6027\u7279\u5fb5\uff0c\u55ae\u7368\u4f7f\u7528 NADH \u7121\u6cd5\u8986\u84cb\u5168\u65b9\u4f4d\u7684\u7d30\u80de\u4fdd\u8b77\u3002\u79d1\u5b78\u7814\u7a76\u8b49\u5be6\uff0c\u628a NADH \u8207\u7279\u5b9a\u4e92\u88dc\u71df\u990a\u7d20\u642d\u914d\uff0c\u80fd\u7522\u751f\u5f37\u5927\u7684 1+1\uff1e2 \u5354\u540c\u6548\u61c9\uff0c\u986f\u8457\u653e\u5927\u5176\u5728\u80fd\u91cf\u4ee3\u8b1d\u3001\u6297\u6c27\u5316\u9632\u79a6\u548c\u751f\u7406\u8abf\u7bc0\u65b9\u9762\u7684\u6838\u5fc3\u529f\u6548\u3002\u4ee5\u4e0b\u8a73\u7d30\u5256\u6790\u4e09\u7a2e\u7d93\u7814\u7a76\u9a57\u8b49\u7684\u9ad8\u54c1\u8cea NADH \u5354\u540c\u7d44\u5408\u53ca\u5176\u80cc\u5f8c\u7684\u904b\u4f5c\u6a5f\u5236\u3002   <\/p>\n\n<ul class=\"wp-block-list\"><\/ul>\n\n<h4 class=\"wp-block-heading\">1. NADH \u88dc\u5145 + \u8f14\u9176 Q10\uff1a\u6700\u5927\u5316\u80fd\u91cf\uff0c\u6d88\u9664\u8166\u9727<\/h4>\n\n<p class=\"wp-block-paragraph\">\u8f14\u9176 Q10\uff08CoQ10\uff09\u662f NADH \u6700\u91cd\u8981\u7684\u7c92\u7dda\u9ad4\u5925\u4f34\uff0c\u5169\u8005\u5728\u7d30\u80de\u96fb\u5b50\u50b3\u905e\u93c8\uff08ETC\uff09\u548c\u6c27\u5316\u78f7\u9178\u5316\u904e\u7a0b\u4e2d\u5f62\u6210\u4e0d\u53ef\u66ff\u4ee3\u7684\u5354\u4f5c\u7cfb\u7d71\uff0c\u5171\u540c\u4e3b\u5c0e\u9ad8\u6548\u7684 ATP \u5408\u6210\u3002<\/p>\n\n<p class=\"wp-block-paragraph\">\u5b83\u5011\u7684\u4ee3\u8b1d\u5354\u540c\u9075\u5faa\u7cbe\u78ba\u7684\u751f\u7269\u5316\u5b78\u908f\u8f2f\uff1aNADH \u4f5c\u70ba\u9ad8\u80fd\u96fb\u5b50\u4f9b\u9ad4\uff0c\u91cb\u653e\u71df\u990a\u7d20\u5206\u89e3\u7522\u751f\u7684\u6d3b\u6027\u96fb\u5b50\u3002\u4f5c\u70ba\u8102\u6eb6\u6027\u7c92\u7dda\u9ad4\u8f09\u9ad4\uff0cCoQ10 \u9ad8\u6548\u63a5\u6536\u4e26\u50b3\u905e\u9019\u4e9b\u96fb\u5b50\uff0c\u7a69\u5b9a\u96fb\u5b50\u50b3\u905e\u93c8\u904b\u4f5c\uff0c\u907f\u514d\u80fd\u91cf\u6d29\u6f0f\u3002\u9019\u7a2e\u5b8c\u7f8e\u5354\u4f5c\u5927\u5e45\u63d0\u9ad8\u7c92\u7dda\u9ad4\u80fd\u91cf\u7522\u751f\u6548\u7387\uff0c\u6d88\u9664\u56e0 ATP \u4f9b\u61c9\u4e0d\u8db3\u5f15\u8d77\u7684\u6301\u7e8c\u75b2\u52de\u7b49\u4e9e\u5065\u5eb7\u554f\u984c\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u5728\u6297\u6c27\u5316\u9632\u79a6\u65b9\u9762\uff0c\u5169\u8005\u4e92\u88dc\u5f7c\u6b64\u7684\u7d50\u69cb\u512a\u52e2\uff0c\u69cb\u5efa\u5168\u65b9\u4f4d\u7684\u7d30\u80de\u4fdd\u8b77\u5c4f\u969c\u3002\u6c34\u6eb6\u6027\u7684 NADH \u5728\u7d30\u80de\u5167\u6db2\u4e2d\u767c\u63ee\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u4e26\u6301\u7e8c\u518d\u751f\u548c\u6fc0\u6d3b\u88ab\u6c27\u5316\u7684 CoQ10\uff0c\u7dad\u6301\u5176\u6d3b\u6027\u72c0\u614b\u3002\u8102\u6eb6\u6027\u7684 CoQ10 \u6ef2\u900f\u4e26\u4fdd\u8b77\u5bcc\u542b\u8102\u8cea\u7684\u7d30\u80de\u819c\u548c\u7c92\u7dda\u9ad4\u819c\uff0c\u6709\u6548\u6291\u5236\u8102\u8cea\u904e\u6c27\u5316\u3002\u5169\u8005\u7d50\u5408\uff0c\u89e3\u6c7a\u4e86\u55ae\u7368\u4f7f\u7528 NADH \u7684\u55ae\u4e00\u4fdd\u8b77\u7f3a\u9677\uff0c\u5168\u9762\u62b5\u6297\u7d30\u80de\u6c27\u5316\u8870\u8001\u3002   <\/p>\n\n<p class=\"wp-block-paragraph\">\u4e00\u9805 2021 \u5e74\u767c\u8868\u65bc Nutrients \u7684\u6b0a\u5a01\u96a8\u6a5f\u3001\u96d9\u76f2\u3001\u5b89\u6170\u5291\u5c0d\u7167\u81e8\u5e8a\u8a66\u9a57\u5145\u5206\u9a57\u8b49\u4e86\u9019\u7a2e\u5354\u540c\u529f\u6548\u3002\u8a72\u7814\u7a76\u62db\u52df\u4e86 207 \u540d\u60a3\u6709\u6162\u6027\u75b2\u52de\u7d9c\u5408\u75c7\uff08CFS\uff09\u7684\u5973\u6027\u3002\u6bcf\u5929\u806f\u5408\u88dc\u5145 20mg NADH \u548c 200mg CoQ10 4 \u9031\u5f8c\uff0c\u53c3\u8207\u8005\u5728\u591a\u500b\u7dad\u5ea6\u7372\u5f97\u986f\u8457\u6539\u5584\uff1a\u7d13\u7de9\u8a8d\u77e5\u75b2\u52de\u548c\u8166\u9727\u3001\u5ef6\u9577\u6709\u6548\u7761\u7720\u6642\u9593\u3001\u5927\u5e45\u63d0\u5347\u6574\u9ad4\u751f\u6d3b\u8cea\u7d20\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u5b89\u6170\u5291\u7d44\u6c92\u6709\u660e\u986f\u7684\u751f\u7406\u8b8a\u5316\uff0c\u6709\u529b\u5730\u8b49\u660e NADH \u548c CoQ10 \u7d44\u5408\u662f\u6539\u5584\u80fd\u91cf\u4ee3\u8b1d\u548c\u8a8d\u77e5\u4e9e\u5065\u5eb7\u7684\u9ad8\u6548\u79d1\u5b78\u914d\u65b9\u3002   <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"502\" height=\"370\" src=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-2.gif\" alt=\"\" class=\"wp-image-27189\" title=\"\"><\/figure>\n\n<h4 class=\"wp-block-heading\">2. NADH \u88dc\u5145 + \u7dad\u4ed6\u547d C \u548c E\uff1a\u6539\u5584\u514d\u75ab\u529b\u8207\u4ee3\u8b1d\u5e73\u8861<\/h4>\n\n<p class=\"wp-block-paragraph\">\u904e\u591a\u8eab\u9ad4\u8102\u80aa\u548c\u4e0d\u826f\u4ee3\u8b1d\u72c0\u614b\u5bb9\u6613\u89f8\u767c\u60e1\u6027\u751f\u7406\u5faa\u74b0\uff1a\u6301\u7e8c\u6c27\u5316\u58d3\u529b \u2192 \u514d\u75ab\u7d30\u80de\u529f\u80fd\u969c\u7919 \u2192 \u4ee3\u8b1d\u5931\u8861\u60e1\u5316\uff0c\u52a0\u901f\u5168\u8eab\u4e9e\u5065\u5eb7\u548c\u8870\u8001\u3002\u8102\u80aa\u7d30\u80de\u91cb\u653e\u5927\u91cf\u6d3b\u6027\u6c27\uff08ROS\uff09\uff0c\u8a98\u767c\u6301\u7e8c\u7684\u7d30\u80de\u6c27\u5316\u640d\u50b7\u3002\u9577\u671f\u6c27\u5316\u58d3\u529b\u6291\u5236\u6dcb\u5df4\u7d30\u80de\u589e\u6b96\u6d3b\u6027\uff0c\u64fe\u4e82\u514d\u75ab\u7d30\u80de\u56e0\u5b50\u5206\u6ccc\u5e73\u8861\uff0c\u524a\u5f31\u8eab\u9ad4\u9632\u79a6\u80fd\u529b\uff0c\u4e26\u9032\u4e00\u6b65\u963b\u7919\u6b63\u5e38\u4ee3\u8b1d\u904b\u4f5c\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">NADH\u3001\u7dad\u4ed6\u547d C \u548c\u7dad\u4ed6\u547d E \u7684\u4e09\u91cd\u7d44\u5408\uff0c\u901a\u904e\u591a\u7dad\u5ea6\u7684\u6297\u6c27\u5316\u548c\u514d\u75ab\u8abf\u7bc0\u5354\u540c\uff0c\u6709\u6548\u6253\u7834\u9019\u4e00\u60e1\u6027\u5faa\u74b0\u3002\u4e09\u7a2e\u6210\u5206\u90fd\u5c6c\u65bc\u9ad8\u6548\u5929\u7136\u6297\u6c27\u5316\u5291\uff0c\u80fd\u9ad8\u6548\u6e05\u9664\u7d30\u80de\u5167\u904e\u91cf ROS\u3001\u63d0\u5347\u7a40\u80f1\u7518\u80bd\uff08GSH\uff09\u6c34\u5e73\u3001\u6062\u5fa9\u7d30\u80de\u6c27\u5316\u9084\u539f\u5e73\u8861\u3002\u5728\u6b64\u57fa\u790e\u4e0a\uff0c\u5b83\u5011\u5171\u540c\u4fc3\u9032\u6dcb\u5df4\u7d30\u80de\u589e\u6b96\u3001\u589e\u5f37\u514d\u75ab\u9632\u79a6\u7d30\u80de\u7684\u6d3b\u529b\u3001\u8abf\u7bc0\u767c\u708e\u53cd\u61c9\u6c34\u5e73\uff0c\u907f\u514d\u56e0\u904e\u5ea6\u767c\u708e\u548c\u6c27\u5316\u640d\u50b7\u5f15\u8d77\u7684\u514d\u75ab\u529f\u80fd\u4e0b\u964d\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u4e00\u9805 2016 \u5e74\u767c\u8868\u65bc Food and Nutrition Sciences \u7684\u9ad4\u5916\u7814\u7a76\uff0c\u805a\u7126\u65bc\u4ee3\u8b1d\u5931\u8861\u3001\u514d\u75ab\u529b\u6b20\u4f73\u7684\u80a5\u80d6\u60a3\u8005\u3002\u5be6\u9a57\u7d50\u679c\u8b49\u5be6\uff0cNADH\u3001\u7dad\u4ed6\u547d C \u548c\u7dad\u4ed6\u547d E \u7684\u806f\u5408\u5e72\u9810\u80fd\u986f\u8457\u6539\u5584\u6dcb\u5df4\u7d30\u80de\u6d3b\u6027\u3001\u512a\u5316\u5168\u8eab\u6c27\u5316\u9084\u539f\u72c0\u614b\u3001\u77ef\u6b63\u6c27\u5316\u58d3\u529b\u5f15\u8d77\u7684\u4ee3\u8b1d\u7d0a\u4e82\u3002\u9019\u7a2e\u4e09\u91cd\u5354\u540c\u914d\u65b9\u5f9e\u7d30\u80de\u5c64\u9762\u7a69\u5b9a\u514d\u75ab\u529f\u80fd\u3001\u7dad\u6301\u5065\u5eb7\u7684\u4ee3\u8b1d\u5faa\u74b0\uff0c\u70ba\u6539\u5584\u4ee3\u8b1d\u4e9e\u5065\u5eb7\u63d0\u4f9b\u4e86\u53ef\u9760\u7684\u71df\u990a\u652f\u6301\u3002  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"667\" height=\"422\" src=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-2.jpg\" alt=\"\" class=\"wp-image-27187\" title=\"\" srcset=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-2.jpg 667w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-2-300x190.jpg 300w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\">3. NADH \u88dc\u5145 + \u7da0\u8336\u591a\u915a\uff1a\u652f\u6301\u8a8d\u77e5\u9577\u58fd<\/h4>\n\n<p class=\"wp-block-paragraph\">\u8a8d\u77e5\u8870\u9000\u662f\u5178\u578b\u7684\u8870\u8001\u7279\u5fb5\uff0c\u8207\u6d77\u99ac\u9ad4\u4e09\u78f7\u9178\u9ce5\u82f7\uff08GTP\uff09\u8017\u7aed\u5bc6\u5207\u76f8\u95dc\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4eba\u9ad4\u6d77\u99ac\u9ad4 GTP \u6c34\u5e73\u986f\u8457\u4e0b\u964d\u3002GTP \u662f\u8abf\u7bc0\u795e\u7d93\u5143\u80fd\u91cf\u4ee3\u8b1d\u548c\u7d30\u80de\u4fe1\u865f\u8f49\u5c0e\u7684\u6838\u5fc3\u7269\u8cea\uff0c\u5176\u4e0d\u8db3\u6703\u76f4\u63a5\u6291\u5236\u7d30\u80de\u81ea\u566c\u529f\u80fd \u2014\u2014 \u7d30\u80de\u7684\u81ea\u6211\u6e05\u6f54\u7cfb\u7d71\u3002\u9019\u5c0e\u81f4 \u03b2- \u6fb1\u7c89\u6a23\u86cb\u767d\u7b49\u7570\u5e38\u86cb\u767d\u5728\u795e\u7d93\u5143\u4e2d\u6301\u7e8c\u7d2f\u7a4d\uff0c\u9020\u6210\u795e\u7d93\u5143\u640d\u50b7\uff0c\u4e26\u9010\u6f38\u5f15\u767c\u8a18\u61b6\u529b\u4e0b\u964d\u548c\u8a8d\u77e5\u8870\u8001\u3002   <\/p>\n\n<p class=\"wp-block-paragraph\">\u7da0\u8336\u591a\u915a\uff08\u5bcc\u542b EGCG\uff09\u662f\u7d93\u5178\u7684\u795e\u7d93\u4fdd\u8b77\u71df\u990a\u7d20\uff0c\u800c NADH \u63d0\u4f9b\u7a69\u5b9a\u9ad8\u6548\u7684\u7d30\u80de\u8f14\u9176\u652f\u6301\u3002\u5169\u8005\u7d44\u6210\u91dd\u5c0d\u6027\u7684\u8a8d\u77e5\u4fdd\u8b77\u6297\u8870\u8001\u7cfb\u7d71\u3002\u76f8\u95dc\u8870\u8001\u7814\u7a76\u8b49\u5be6\uff0cNADH \u9014\u5f91\u6fc0\u6d3b\u5291\u8207 EGCG \u7684\u7d44\u5408\u80fd\u6709\u6548\u6062\u5fa9\u6d77\u99ac\u9ad4 GTP \u6c34\u5e73\u3001\u91cd\u65b0\u6fc0\u6d3b\u53d7\u963b\u7684\u7d30\u80de\u81ea\u566c\u3001\u52a0\u901f\u795e\u7d93\u5143\u4e2d\u7570\u5e38\u86cb\u767d\u7684\u6e05\u9664\uff0c\u5f9e\u800c\u6e1b\u5c11\u795e\u7d93\u5143\u640d\u50b7\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u8207\u50b3\u7d71 NAD+ \u524d\u9ad4\u76f8\u6bd4\uff0cNADH \u5728\u9019\u7a2e\u5354\u540c\u914d\u65b9\u4e2d\u5177\u6709\u7368\u7279\u512a\u52e2\u3002\u5b83\u5177\u5099\u51fa\u8272\u7684\u751f\u7269\u7a69\u5b9a\u6027\u548c\u4eba\u9ad4\u5faa\u74b0\u4e2d\u7684\u9ad8\u751f\u7269\u5229\u7528\u5ea6\u3002\u5b83\u4e0d\u50c5\u80fd\u9ad8\u6548\u63d0\u5347\u7d30\u80de\u5167 NAD+ \u6c34\u5e73\u4ee5\u7dad\u6301\u795e\u7d93\u5143\u4ee3\u8b1d\u6d3b\u529b\uff0c\u9084\u80fd\u767c\u63ee\u76f4\u63a5\u7684\u6297\u6c27\u5316\u4f5c\u7528\u62b5\u6297\u795e\u7d93\u6c27\u5316\u8870\u8001\u3002\u8207\u7da0\u8336\u591a\u915a\u642d\u914d\uff0cNADH \u7cbe\u6e96\u91dd\u5c0d\u8a8d\u77e5\u8870\u8001\u7684\u6838\u5fc3\u6210\u56e0\uff0c\u4fdd\u8b77\u9577\u671f\u8166\u90e8\u795e\u7d93\u5065\u5eb7\uff0c\u5ef6\u7de9\u5e74\u9f61\u76f8\u95dc\u8a8d\u77e5\u8870\u9000\u3002   <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-5.jpeg\" alt=\"\" class=\"wp-image-27188\" title=\"\" srcset=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-5.jpeg 650w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-5-300x300.jpeg 300w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-5-150x150.jpeg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\">\u7e3d\u7d50\uff1a\u4ee5 3 \u7a2e\u5354\u540c\u71df\u990a\u7d20\u512a\u5316 NADH \u88dc\u5145<\/h4>\n\n<p class=\"wp-block-paragraph\">\u55ae\u7368\u88dc\u5145 NADH \u53ea\u80fd\u5be6\u73fe\u57fa\u672c\u7684\u7d30\u80de\u4ee3\u8b1d\u7dad\u8b77\uff0c\u800c\u79d1\u5b78\u7684\u6210\u5206\u5354\u540c\u80fd\u5145\u5206\u91cb\u653e\u5176\u6f5b\u529b\uff0c\u5be6\u73fe\u591a\u7dad\u5ea6\u7684\u5065\u5eb7\u7a81\u7834\u3002\u4e09\u7a2e\u7d93\u9a57\u8b49\u7684\u7d44\u5408\u8986\u84cb\u4eba\u9ad4\u6838\u5fc3\u5065\u5eb7\u9700\u6c42\uff1aNADH + CoQ10 \u6700\u5927\u5316\u7c92\u7dda\u9ad4\u80fd\u91cf\u7522\u751f\uff0c\u7d13\u7de9\u75b2\u52de\u548c\u8166\u9727\uff1bNADH + \u7dad\u4ed6\u547d C \u548c E \u5e73\u8861\u6c27\u5316\u9084\u539f\u8207\u514d\u75ab\u4ee3\u8b1d\uff0c\u6539\u5584\u4e9e\u5065\u5eb7\uff1bNADH + \u7da0\u8336\u591a\u915a\u91dd\u5c0d\u795e\u7d93\u5143\u4fdd\u8b77\uff0c\u652f\u6301\u8a8d\u77e5\u9577\u58fd\u3002 <\/p>\n\n<p class=\"wp-block-paragraph\">\u500b\u4eba\u8eab\u9ad4\u72c0\u6cc1\u548c\u4ee3\u8b1d\u6c34\u5e73\u5404\u6709\u4e0d\u540c\uff0c\u65e5\u5e38 NADH \u8907\u5408\u88dc\u5145\u5efa\u8b70\u5728\u5c08\u696d\u4eba\u58eb\u6307\u5c0e\u4e0b\u9032\u884c\uff0c\u4ee5\u78ba\u4fdd\u5b89\u5168\u4e26\u6700\u5927\u5316\u529f\u6548\u3002\u96a8\u8457\u7814\u7a76\u6301\u7e8c\u6df1\u5165\uff0c\u66f4\u591a NADH \u5354\u540c\u914d\u65b9\u5c07\u88ab\u63a2\u7d22\uff0c\u70ba\u5065\u5eb7\u8870\u8001\u548c\u65e5\u5e38\u5065\u5eb7\u7ba1\u7406\u5e36\u4f86\u66f4\u8c50\u5bcc\u7684\u79d1\u5b78\u65b9\u6848\u3002 <\/p>\n\n<ul class=\"wp-block-list\"><\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>References<\/strong><\/p>\n\n<ol class=\"wp-block-list\">\n<li>Castro-Marrero J, Segundo M J, Lacasa M, et al. Effect of dietary coenzyme Q10 plus NADH supplementation on fatigue perception and health-related quality of life in individuals with myalgic encephalomyelitis\/chronic fatigue syndrome: a prospective, randomized, double-blind, placebo-controlled trial[J]. <em>Nutrients<\/em>, 2021, 13(8): 2658. <\/li>\n\n\n\n<li>Meraou A, Merzouk H, Saidi A, et al. Vitamins C, E, and NADH on in Vitro Lymphocyte Proliferation and Redox Status among Obese Patients[J]. <em>Food and Nutrition Sciences<\/em>, 2016, 7(12): 1082\u20131098. <\/li>\n\n\n\n<li>Santana R A, McWhirt J M, Brewer G J. Treatment of age-related decreases in GTP levels restores endocytosis and autophagy[J]. <em>GeroScience<\/em>, 2025: 1\u201324.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u8207\u91dd\u5c0d\u6027\u5354\u540c\u6210\u5206\u642d\u914d\u4f7f\u7528\uff0cNADH \u88dc\u5145\u80fd\u5e36\u4f86\u66f4\u5f37\u5927\u7684\u5065\u5eb7\u76ca\u8655\u3002\u96d6\u7136\u55ae\u7368\u4f7f\u7528 NADH \u5df2\u80fd\u652f\u6301\u7d30\u80de\u4ee3\u8b1d\u548c\u6297\u8870 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[95],"tags":[],"class_list":["post-29720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-95"],"_links":{"self":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts\/29720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=29720"}],"version-history":[{"count":1,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts\/29720\/revisions"}],"predecessor-version":[{"id":29722,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts\/29720\/revisions\/29722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/media\/29721"}],"wp:attachment":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=29720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=29720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=29720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}