{"id":29752,"date":"2026-02-11T11:57:00","date_gmt":"2026-02-11T16:57:00","guid":{"rendered":"https:\/\/www.celfull.com\/%e6%9c%aa%e5%88%86%e9%a1%9e\/2025-new-study-nadh-activates-physical-fitness-in-three-weeks-reviving-fatigue-from-sedentary-lifestyle.html"},"modified":"2026-09-21T02:23:20","modified_gmt":"2026-09-21T06:23:20","slug":"2025-new-study-nadh-activates-physical-fitness-in-three-weeks-reviving-fatigue-from-sedentary-lifestyle","status":"publish","type":"post","link":"https:\/\/www.celfull.com\/zh-hant\/%e6%96%b0%e8%81%9e\/2025-new-study-nadh-activates-physical-fitness-in-three-weeks-reviving-fatigue-from-sedentary-lifestyle.html","title":{"rendered":"2025 \u5e74\u65b0\u7814\u7a76\uff1aNADH \u4e09\u9031\u6fc0\u6d3b\u9ad4\u80fd\uff0c\u9006\u8f49\u4e45\u5750\u751f\u6d3b\u5e36\u4f86\u7684\u75b2\u52de"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6301\u7e8c\u75b2\u52de\u3001\u7528\u529b\u5f8c\u6c23\u4fc3\uff0c\u4ee5\u53ca\u52a0\u73ed\u5f8c\u7684\u7e8f\u7dbf\u5026\u6020\uff0c\u662f\u73fe\u4ee3\u4e45\u5750\u4eba\u7fa4\u5e38\u898b\u7684\u4e9e\u5065\u5eb7\u56f0\u64fe\u3002\u8a31\u591a\u4eba\u628a\u9019\u4e9b\u75c7\u72c0\u6b78\u548e\u65bc\u9ad4\u80fd\u6b20\u4f73\uff0c\u4f46\u4e00\u9805 2025 \u5e74\u96a8\u6a5f\u5b89\u6170\u5291\u5c0d\u7167\u81e8\u5e8a\u8a66\u9a57\u63ed\u793a\u4e86\u6838\u5fc3\u5143\u5147\uff1a\u7d30\u80de NADH \u4e0d\u8db3\u3002\u5145\u8db3\u7684 NADH \u9ad4\u80fd\u88dc\u5145\u53ef\u5728\u77ed\u77ed\u4e09\u9031\u5167\u986f\u8457\u6539\u5584\u6709\u6c27\u8010\u529b\u3001\u5fc3\u80ba\u80fd\u529b\u548c\u5fc3\u8840\u7ba1\u7a69\u5b9a\u6027\uff0c\u6709\u6548\u9006\u8f49\u9577\u671f\u7f3a\u4e4f\u6d3b\u52d5\u548c\u9ad8\u58d3\u529b\u5f15\u8d77\u7684\u6162\u6027\u75b2\u52de\u3002  <\/p>\n\n<h3 class=\"wp-block-heading\">1. \u4e45\u5750\u75b2\u52de\u7684\u6839\u6e90\uff1a\u7d30\u80de NADH \u80fd\u91cf\u8667\u7a7a<\/h3>\n\n<p class=\"wp-block-paragraph\">\u73fe\u4ee3\u6162\u6027\u75b2\u52de\u672c\u8cea\u4e0a\u662f\u7d30\u80de\u5c64\u9762\u7684\u7c92\u7dda\u9ad4\u80fd\u91cf\u5371\u6a5f\u3002\u7c92\u7dda\u9ad4\u662f\u8eab\u9ad4\u7684\u7d30\u80de\u767c\u96fb\u5ee0\uff0c\u800c NADH \u662f\u5b83\u5011\u7684\u6838\u5fc3\u71c3\u6599\u8f09\u9ad4\u548c\u80fd\u91cf\u5408\u6210\u9a45\u52d5\u8005\u3002\u79d1\u5b78\u4ee3\u8b1d\u6578\u64da\u8b49\u5be6\uff0c\u4e00\u500b NADH \u5206\u5b50\u652f\u6301\u7522\u751f 2.5 \u500b ATP \u5206\u5b50 \u2014\u2014ATP \u662f\u7dad\u6301\u6240\u6709\u4eba\u9ad4\u751f\u7406\u6d3b\u52d5\u7684\u76f4\u63a5\u80fd\u91cf\u8ca8\u5e63\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u9577\u671f\u4e45\u5750\u3001\u71ac\u591c\u548c\u6162\u6027\u5de5\u4f5c\u58d3\u529b\u6301\u7e8c\u52a0\u901f\u5167\u6e90\u6027 NADH \u8017\u7aed\uff0c\u56b4\u91cd\u524a\u5f31\u7c92\u7dda\u9ad4\u80fd\u91cf\u8f49\u63db\u6548\u7387\u3002\u7576\u7d30\u80de NADH \u6c34\u5e73\u4e0d\u8db3\u6642\uff0c\u7c92\u7dda\u9ad4\u529f\u80fd\u986f\u8457\u4e0b\u964d\uff0c\u5f15\u767c\u4e00\u7cfb\u5217\u8207\u9ad4\u80fd\u5bc6\u5207\u76f8\u95dc\u7684\u4e9e\u5065\u5eb7\u554f\u984c\uff1a <\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u808c\u8089\u75b2\u52de\uff1a\u808c\u8089\u6536\u7e2e\u80fd\u529b\u6e1b\u5f31\uff0c\u8d70\u8def\u3001\u4e0a\u6a13\u68af\u548c\u65e5\u5e38\u6d3b\u52d5\u6642\u96d9\u817f\u6c89\u91cd\u75e0\u75db\u3001\u5bb9\u6613\u75b2\u5026<\/li>\n\n\n\n<li>\u5fc3\u80ba\u529f\u80fd\u4e0d\u8db3\uff1a\u5fc3\u808c\u7d30\u80de\u80fd\u91cf\u4f9b\u61c9\u4e0d\u8db3\uff0c\u7a0d\u5fae\u6d3b\u52d5\u4fbf\u660e\u986f\u6c23\u4fc3\uff0c\u904b\u52d5\u5f8c\u5fc3\u7387\u6062\u5fa9\u7de9\u6162<\/li>\n\n\n\n<li>\u4ee3\u8b1d\u7d0a\u4e82\uff1a\u57fa\u790e\u4ee3\u8b1d\u6548\u7387\u964d\u4f4e\u3001\u9811\u56fa\u8102\u80aa\u5806\u7a4d\u3001\u9ad4\u91cd\u7ba1\u7406\u56f0\u96e3\uff0c\u4ee5\u53ca\u4e0d\u898f\u5f8b\u751f\u6d3b\u65b9\u5f0f\u5f15\u8d77\u7684\u8f15\u5ea6\u8840\u58d3\u5347\u9ad8<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u9019\u9805 2025 \u5e74\u767c\u8868\u65bc European Journal of Medical and Health Sciences \u7684\u81e8\u5e8a\u7814\u7a76\uff0c\u6b63\u6b63\u91dd\u5c0d\u4e45\u5750\u4e9e\u5065\u5eb7\u554f\u984c\uff0c\u7cfb\u7d71\u9a57\u8b49\u4e86 NADH \u5c0d\u9ad4\u80fd\u7684\u4e09\u9031\u5feb\u901f\u6fc0\u6d3b\u6548\u679c\u3002<\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"684\" height=\"428\" src=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-18.jpg\" alt=\"\" class=\"wp-image-27233\" title=\"\" srcset=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-18.jpg 684w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-18-300x188.jpg 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">\u9019\u9805\u65b0\u7814\u7a76\u7cbe\u6e96\u7784\u6e96\u9019\u4e9b\u554f\u984c\uff0c\u4e26\u901a\u904e\u56b4\u683c\u7684\u81e8\u5e8a\u8a66\u9a57\u9a57\u8b49\u4e86 NADH \u7684\u300c\u80fd\u91cf\u5145\u96fb\u6548\u61c9\u300d\u3002<br\/><br\/><br\/>\u7b2c 2 \u90e8\u5206\uff1aNADH \u5c0d\u4e45\u5750\u4eba\u7fa4\u6709\u751a\u9ebc\u6548\u679c\uff1f\u4e00\u9805\u81e8\u5e8a\u8a66\u9a57\u7684\u6578\u64da<br\/><br\/><br\/>\u96a8\u6a5f\u96d9\u76f2\u8a66\u9a57\u63d0\u4f9b\u9ad8\u6c34\u5e73\u7684\u81e8\u5e8a\u8b49\u64da\uff0c\u6700\u5927\u9650\u5ea6\u6e1b\u5c11\u4e3b\u89c0\u504f\u5dee\uff0c\u5ba2\u89c0\u8a55\u4f30 NADH \u7684\u771f\u5be6\u6548\u679c\u3002\u8a72\u7814\u7a76\u62db\u52df\u4e86 16 \u540d 20 \u81f3 22 \u6b72\u7684\u5065\u5eb7\u7537\u6027\u91ab\u79d1\u5b78\u751f\uff0c\u4ed6\u5011\u8eab\u9ad4\u6d3b\u52d5\u6975\u5c11\u3001\u56e0\u5b78\u696d\u58d3\u529b\u7d93\u5e38\u71ac\u591c\u3001\u975c\u606f\u6536\u7e2e\u58d3\u504f\u9ad8\uff08148.6 \u00b1 3.4 mmHg\uff09\u2014\u2014 \u9019\u662f\u4ee3\u8868\u73fe\u4ee3\u5e74\u8f15\u4eba\u7684\u5b8c\u7f8e\u6a23\u672c\u3002&lt;0&gt; \u53c3\u8207\u8005\u88ab\u96a8\u6a5f\u5206\u70ba\u5169\u7d44\uff1a<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5be6\u9a57\u7d44\uff1a\u6bcf\u5929\u670d\u7528 40 mg NADH\uff08\u6bcf\u6b21 20 mg\uff0c\u6bcf\u5929\u5169\u6b21\uff09\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u5c0d\u7167\u7d44\uff1a\u670d\u7528\u5916\u89c0\u76f8\u540c\u7684\u5b89\u6170\u5291\uff0c\u7814\u7a76\u4eba\u54e1\u5c0d\u5206\u7d44\u4e0d\u77e5\u60c5\u3002<\/strong><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\u4e09\u9031\u5f8c\uff0c\u5169\u7d44\u4e4b\u9593\u51fa\u73fe\u4e86\u6e05\u6670\u800c\u986f\u8457\u7684\u5dee\u7570\u3002<\/strong><br\/> <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8010\u529b\u63d0\u5347 25.6%<\/strong><\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\"><strong>\u63a1\u7528 PWC170 \u81ea\u884c\u8eca\u6e2c\u529f\u8a08\u6e2c\u8a66\uff08\u5fc3\u7387 170 \u6b21\uff0f\u5206\u9418\u6642\u7684\u9ad4\u529b\u5de5\u4f5c\u80fd\u529b\uff09\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5be6\u9a57\u7d44\uff1a\u5f9e 165.9 \u00b1 9.7 W \u5347\u81f3 208.4 \u00b1 8.2 W\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u5c0d\u7167\u7d44\uff1a\u5f9e 185.0 \u00b1 9.9 W \u964d\u81f3 175.6 \u00b1 8.7 W\uff0c\u986f\u793a\u51fa\u660e\u986f\u7684\u4e45\u5750\u76f8\u95dc\u8870\u9000\u3002<\/strong><\/li>\n<\/ul>\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6709\u6c27\u80fd\u529b\u63d0\u5347 23.9%<\/strong><\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">\u6700\u5927\u651d\u6c27\u91cf\uff08VO\u2082max\uff09\u662f\u5fc3\u80ba\u529f\u80fd\u7684\u95dc\u9375\u6307\u6a19\uff0c\u5be6\u9a57\u7d44\u5f9e 1233.7 \u00b1 36.6 mL\u30fbmin\u207b\u00b9 \u5347\u81f3 1528.6 \u00b1 20.1 mL\u30fbmin\u207b\u00b9\uff0c\u589e\u5e45\u9054 23.9%\u3002<br\/>\u4f5c\u70ba\u53c3\u8003\uff0c\u5e38\u898f\u9ad8\u5f37\u5ea6\u904b\u52d5\u5728\u4e09\u9031\u5167\u901a\u5e38\u53ea\u80fd\u628a VO\u2082max \u63d0\u5347 5\u20138%\u3002NADH \u901a\u904e\u589e\u5f37\u7c92\u7dda\u9ad4\u6c27\u6c23\u5229\u7528\u548c\u80fd\u91cf\u7522\u751f\uff0c\u5be6\u73fe\u4e86\u63a5\u8fd1\u56db\u500d\u7684\u6548\u61c9\u3002<br\/> <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5fc3\u8840\u7ba1\u529f\u80fd\u6539\u5584\uff1a\u5fc3\u7387\u8207\u8840\u58d3\u8da8\u65bc\u7a69\u5b9a<\/strong><\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\"><strong>NADH \u88dc\u5145\u4e09\u9031\u5f8c\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6b21\u6975\u91cf\u8ca0\u8377\u4e0b\u904b\u52d5\u5f8c\u5fc3\u7387\u5f9e 182.3 \u00b1 3.7 \u6b21\uff0f\u5206\u9418\u964d\u81f3 159.8 \u00b1 2.4 \u6b21\uff0f\u5206\u9418\uff0c\u6062\u5fa9\u66f4\u5feb\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u975c\u606f\u6536\u7e2e\u58d3\u5f9e 148.6 mmHg \u964d\u81f3 137.0 mmHg\uff08\u4e0b\u964d 7.8%\uff09\uff0c\u800c\u5b89\u6170\u5291\u7d44\u50c5\u4e0b\u964d 3.9%\u3002<\/strong><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u5be6\u9a57\u7d44\u9084\u986f\u793a\u51fa\u904b\u52d5\u6642\u6b63\u5e38\u7684\u8840\u58d3\u53cd\u61c9\uff0c\u800c\u5c0d\u7167\u7d44\u5247\u51fa\u73fe\u9ad8\u8840\u58d3\u6027\u61c9\u6fc0\u53cd\u61c9 \u2014\u2014 \u8b49\u5be6 NADH \u5728\u80fd\u91cf\u63d0\u5347\u4e4b\u5916\uff0c\u9084\u80fd\u652f\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<br\/><br\/>\u7b2c 3 \u90e8\u5206\uff1a\u95dc\u9375\u554f\u984c \u2014\u2014 \u70ba\u751a\u9ebc\u767d\u8840\u7403\u6a19\u8a18\u6c92\u6709\u8b8a\u5316\uff1f<br\/><br\/>\u8a72\u7814\u7a76\u6c92\u6709\u6aa2\u6e2c\u5230\u767d\u8840\u7403\u4e2d NADH\u3001NAD\u207a\u3001ATP \u6216\u78f7\u9178\u5316 AMPK\u03b11 \u6c34\u5e73\u7684\u986f\u8457\u8b8a\u5316\u3002\u7814\u7a76\u4eba\u54e1\u5728\u4e0b\u65b9\u7d66\u51fa\u4e86\u6e05\u6670\u7684\u89e3\u91cb\uff1a<\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"699\" height=\"351\" src=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-19.jpg\" alt=\"\" class=\"wp-image-27234\" title=\"\" srcset=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-19.jpg 699w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-19-300x151.jpg 300w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u4e00\u7d50\u679c\u5be6\u969b\u4e0a\u8b49\u5be6\uff0cNADH \u6703\u512a\u5148\u88ab\u9ad8\u80fd\u91cf\u9700\u6c42\u7d44\u7e54\u5229\u7528 \u2014\u2014 \u808c\u8089\u3001\u5fc3\u81df\u548c\u5176\u4ed6\u6d3b\u8e8d\u5668\u5b98\u5728\u904b\u52d5\u671f\u9593\u8fc5\u901f\u651d\u53d6 NADH \u4e26\u5c07\u5176\u8f49\u5316\u70ba ATP\uff0c\u56e0\u6b64\u767d\u8840\u7403\u4e2d\u5e7e\u4e4e\u6c92\u6709\u5269\u9918\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u7a2e\u9776\u5411\u80fd\u91cf\u8f38\u9001\u6b63\u662f NADH \u7684\u95dc\u9375\u512a\u52e2\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c 4 \u90e8\u5206<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u5982\u4f55\u6b63\u78ba\u4f7f\u7528 NADH<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u9805\u8a66\u9a57\u70ba\u4e45\u5750\u3001\u5de5\u4f5c\u7e41\u91cd\u6216\u5b78\u696d\u58d3\u529b\u5927\u7684\u4eba\u7fa4\u63d0\u4f9b\u4e86\u5be6\u7528\u6307\u5f15\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>1. \u5291\u91cf\uff1a\u6bcf\u5929 40 mg \u6fc0\u6d3b\u9ad4\u80fd\u6f5b\u529b<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u7814\u7a76\u8b49\u5be6\uff0c\u6bcf\u5929 40 mg\uff08\u5206\u5169\u6b21\u670d\u7528\uff09\u80fd\u6709\u6548\u6539\u5584\u80fd\u91cf\u548c\u8010\u529b\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u907f\u514d\u904e\u91cf\u651d\u5165\uff08\u53ef\u80fd\u589e\u52a0\u4ee3\u8b1d\u8ca0\u64d4\uff09\u6216\u5291\u91cf\u4e0d\u8db3\uff08\u4f4e\u65bc 20 mg \u5f80\u5f80\u7121\u6cd5\u9054\u5230\u7c92\u7dda\u9ad4\u6fc0\u6d3b\u95be\u503c\uff09\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>2. \u7406\u60f3\u7528\u6236<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5bb9\u6613\u6c23\u4fc3\u6216\u75b2\u5026\u7684\u4e45\u5750\u4eba\u7fa4\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u71ac\u591c\u52a0\u73ed\u5f8c\u7b4b\u75b2\u529b\u76e1\u7684\u5c08\u696d\u4eba\u58eb\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u5fc3\u7387\u504f\u5feb\u3001\u6062\u5fa9\u7de9\u6162\u7684\u5065\u8eab\u521d\u5b78\u8005\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u9577\u671f\u58d3\u529b\u4e0b\u8f15\u5ea6\u8840\u58d3\u5347\u9ad8\u7684\u4eba\u7fa4\u3002<\/strong><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>3. \u6642\u9593\u7dda\uff1a\u4e09\u9031\u662f\u95dc\u9375\u95be\u503c<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u7d30\u80de\u66f4\u65b0\u548c\u7c92\u7dda\u9ad4\u6539\u5584\u9700\u8981\u6642\u9593\u3002\u5927\u591a\u6578\u4eba\u5728\u4e09\u9031\u5f8c\u6703\u9ad4\u9a57\u5230\u660e\u986f\u76ca\u8655\u3002 <\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u654f\u611f\u4eba\u7fa4\u6216\u56b4\u91cd NADH \u7f3a\u4e4f\u8005\u53ef\u80fd\u5728\u4e00\u9031\u5167\u5c31\u6ce8\u610f\u5230\u65e5\u9593\u80fd\u91cf\u548c\u7761\u7720\u8cea\u7d20\u6539\u5584\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c 5 \u90e8\u5206<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u8d85\u8d8a\u8eab\u9ad4\u8868\u73fe\uff1aNADH \u7684\u96b1\u85cf\u76ca\u8655<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u8010\u529b\u63d0\u5347\u53ea\u662f NADH \u7684\u57fa\u790e\u76ca\u8655\u3002\u4f5c\u70ba\u7d30\u80de\u4ee3\u8b1d\u7684\u6838\u5fc3\u8f14\u9176\uff0cNADH \u652f\u6301\u591a\u7a2e\u5065\u5eb7\u529f\u80fd\uff1a <\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u6297\u8870\u8001\u8207\u4fee\u5fa9\uff1a\u8f49\u5316\u70ba NAD\u207a\uff0c\u6fc0\u6d3b SIRT1 \u9577\u58fd\u86cb\u767d\uff0c\u4fc3\u9032\u81ea\u566c\u4ee5\u5be6\u73fe\u7d30\u80de\u66f4\u65b0\uff1b<\/li>\n\n\n\n<li><strong>\u652f\u6301\u5927\u8166\uff1a\u70ba\u795e\u7d93\u5143\u4f9b\u80fd\uff0c\u8abf\u7bc0\u795e\u7d93\u905e\u8cea\uff0c\u6e1b\u5c11\u7761\u7720\u525d\u596a\u5f8c\u7684\u8166\u9727\u548c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u652f\u6301\u4ee3\u8b1d\uff1a\u8207 CoQ10 \u548c\u7dad\u4ed6\u547d\u5354\u540c\u4f5c\u7528\uff0c\u589e\u5f37\u8102\u80aa\u5206\u89e3\uff0c\u7d13\u7de9\u4e45\u5750\u4eba\u7fa4\u7684\u4ee3\u8b1d\u58d3\u529b\u3002<\/strong><\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"865\" height=\"487\" src=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-9.png\" alt=\"\" class=\"wp-image-27235\" title=\"\" srcset=\"https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-9.png 865w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-9-300x169.png 300w, https:\/\/www.celfull.com\/wp-content\/uploads\/2026\/07\/image-9-768x432.png 768w\" sizes=\"(max-width: 865px) 100vw, 865px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><strong>\u7e3d\u7d50<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u4f60\u7684\u6301\u7e8c\u75b2\u52de\u4e26\u975e\u4e0d\u53ef\u9006\u8f49\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u9805 2025 \u5e74\u4eba\u9ad4\u5e72\u9810\u7814\u7a76\u8b49\u660e\uff0c\u6bcf\u5929\u88dc\u5145 40 mg NADH\u3001\u6301\u7e8c\u4e09\u9031\uff0c\u53ef\u986f\u8457\u6539\u5584\u6709\u6c27\u8010\u529b\u3001\u7a69\u5b9a\u975c\u606f\u5fc3\u7387\u3001\u52a0\u901f\u904b\u52d5\u5f8c\u6062\u5fa9\uff0c\u4e26\u964d\u4f4e\u975c\u606f\u8840\u58d3\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u4f5c\u70ba\u7159\u9170\u80fa\u817a\u560c\u5464\u4e8c\u6838\u82f7\u9178\u7684\u9084\u539f\u5f62\u614b\uff0cNADH \u662f\u547c\u5438\u93c8\u4e2d\u7684\u95dc\u9375\u96fb\u5b50\u4f9b\u9ad4\uff0c\u652f\u6301\u7aef\u7c92\u9176\u6d3b\u6027\u3001\u8abf\u7bc0 SIRT1 \u529f\u80fd\uff0c\u4e26\u5c0d\u8a8d\u77e5\u529f\u80fd\u3001\u8461\u8404\u7cd6\u4ee3\u8b1d\u548c\u6c27\u5316\u58d3\u529b\u7522\u751f\u7a4d\u6975\u5f71\u97ff\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u66f4\u5927\u898f\u6a21\u3001\u591a\u4e2d\u5fc3\u7684\u81e8\u5e8a\u8a66\u9a57\u5c07\u9032\u4e00\u6b65\u52a0\u5f37 NADH \u5728\u5065\u5eb7\u548c\u4fdd\u5065\u61c9\u7528\u4e2d\u7684\u8b49\u64da\u57fa\u790e\u3002<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>References<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><em>Khalid M, Klymenko O, Dosenko V, et al. <\/em><em>Report of a Randomized Placebo-Controlled Trial of the Effects of Oral NADH on Physical Endurance Levels[J]. European Journal of Medical and Health Sciences, 2025, 7(4): 50-60. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6301\u7e8c\u75b2\u52de\u3001\u7528\u529b\u5f8c\u6c23\u4fc3\uff0c\u4ee5\u53ca\u52a0\u73ed\u5f8c\u7684\u7e8f\u7dbf\u5026\u6020\uff0c\u662f\u73fe\u4ee3\u4e45\u5750\u4eba\u7fa4\u5e38\u898b\u7684\u4e9e\u5065\u5eb7\u56f0\u64fe\u3002\u8a31\u591a\u4eba\u628a\u9019\u4e9b\u75c7\u72c0\u6b78\u548e\u65bc\u9ad4\u80fd\u6b20\u4f73\uff0c\u4f46 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[95],"tags":[],"class_list":["post-29752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-95"],"_links":{"self":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts\/29752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=29752"}],"version-history":[{"count":1,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts\/29752\/revisions"}],"predecessor-version":[{"id":29754,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/posts\/29752\/revisions\/29754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/media\/29753"}],"wp:attachment":[{"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=29752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=29752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celfull.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=29752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}