For a variety of professional and personal reasons, many women today don’t begin to start families until they are in their late 30s or early 40s. While this can mean that women have a great deal more resources available to them when they do start a family, it also often means that it’s more difficult for them to get pregnant. A major reason why is because a person’s peak time for fertility typically comes a decade earlier—in their 20s. You’ve probably heard the term “biological clock” before, and this clock is always ticking. However, what if you could turn back the clock? People have tried all sorts of supplements for fertility, but do any actually work?
There are a variety of treatments intended to boost fertility, with varying levels of success. However, many of these treatments may not only be invasive but are also often expensive. One of the most exciting new developments in the field of fertility treatment is NAD+ supplementation. NAD+ is already well-known for its anti-aging properties, and it seems that it can also be effective in improving fertility.
How Does Aging Affect Fertility?
One of the key factors for a successful pregnancy is the quality of a woman’s eggs. While women have a set number of eggs that decrease as they age, the quality of the eggs also decline at the same time. This decline is significantly faster after a woman’s mid-30s, and egg cells do not renew—they age just like the woman herself. As they age, they become more genetically unstable due to various environmental and lifestyle factors, such as toxins and carcinogens. This may increase the chances of DNA damage or other defects that can contribute to infertility in women or congenital defects in newborns.
Egg quality is becoming a major issue as women choose to have children later in life. Even the best fertility treatments and in vitro fertilization cannot improve egg quality or reverse aging-related egg defects. Many women often have to use eggs from a younger donor, which may not be ideal for a number of reasons.
Can NAD+ Supplements Help with Fertility?
NAD is a co-factor in many of the key processes within human cells. It is crucial for maintaining healthy cells and the cell’s ability to turn nutrients into energy. NAD is also vital for cell resilience and repairing DNA damage. However, NAD levels in the body also drop with age, lowering to around half of the peak amount. This deficiency may explain many of the effects of aging, including lowered fertility rates.
NAD may be able to address the issue of egg quality, helping the egg cells repair DNA damage and improving fertility rates as a result. This is the only type of therapy that has the potential to do this, meaning it could be an incredibly effective form of fertility treatment. There are very promising results from studies being conducted now, with many concluding that increased NAD levels can improve the quality of eggs.
How can you increase NAD levels in the body? NAD+ supplements are one of the easiest and most convenient ways of doing this, as most NAD+ supplements come in tablet form and simply need to be taken a couple of times a day. These supplements may not only help with fertility, as improved NAD levels also have other benefits:
- Increased physical energy
- Better cognitive performance
- Improved sleep quality and recovery
- Improved short-term memory
- Increased metabolism
- Anti-aging properties
- Lowered blood pressure
